Help employees recognize ergonomic risks and build safer workplace habits with practical ergonomics training for employees.
This 20-minute online ergonomics course is designed for employees across a wide range of roles, from office and computer-based work to more physically demanding positions. The training focuses on recognizing common ergonomic risk factors, improving posture and movement, using safer lifting techniques, and identifying early warning signs before discomfort develops into a more serious musculoskeletal issue.
Musculoskeletal disorders can affect the back, shoulders, neck, knees, hands, and other areas of the body. Providing employees with practical workplace ergonomics training can help reinforce safer movement, lifting, positioning, and injury-prevention habits throughout the workday.
What This Ergonomics Training Covers
20-minute online video course
Identifying common ergonomic risk factors related to posture, movement, and lifting
Recognizing early warning signs of ergonomic problems
Practicing safe lifting techniques and proper movement patterns
Applying preventative strategies to help reduce the risk of musculoskeletal injuries
Building safer habits for both office and physically demanding work environments
Learning resilience and recovery techniques inspired by athletic practices
Support a Safer Workplace
Ergonomic awareness can benefit employees whether they spend their day working at a desk, standing, lifting, moving materials, or performing repetitive tasks. This course gives employees practical techniques they can apply to everyday work activities to help support workplace safety and musculoskeletal injury prevention.
Spanish subtitles are available, making the course accessible to a broader workforce.